Usage / Dosage suggestions
- Our 300mg Hemp Extract – is intended to be used as a daily supplement. Most important, is simply having iKOR in your system continuously. There is no evidence that taking iKOR at any specific time makes it more effective.
- We recommend taking iKOR twice daily, at 5 pumps (1 pump = 1mg) per serving for a total of 10 pumps per day. Most users prefer to take their serving in the morning and in the evening.
- Often, Athletes in heavy training/competing blocks use more than 10 pumps per day to mitigate increased stresses on the body.
- To fully feel the benefits of iKOR we recommend using the product as directed for 7 days.
- Note how your stress levels and sleeping changes during this time.
- After the 7th day, we suggest that you stop using the product for 3 days. Note any differences in how you feel, do your stress levels increase, is your sleep more restless, while not taking iKOR?
- Once the 3 days of non-usage are over, start using the product again to truly notice the benefits.