You hit the gym, you empty your tank, but why are you still struggling for a good night's sleep?Quality rest is one of the most powerful ways to speed up recovery. It'salso vital to maintaining our overall health and well-being.However, for a lot of athletes, sleep deprivation is a serious challenge.If you’re not getting the rest you need, you’re not going to be feeling your best.Let alone performing your best.
So what’s the solution?While nothing is a “cure all”, Itturns out CBD has more to offer than we thought.Here’s what you need to know about this popular plant-based supplement.
Hemp CBD At A Glance
Hemp is a variety of the Cannabis Sativa plant.By law, industrial hemp must contain less than 0.3% THC, or tetrahydrocannabinol. THC is the compound in cannabis responsible for the plant’s psychoactive effects, the "high" associated with marijuana.What does this mean for you?No matter how much CBD from hemp you consume, you will not feel high.
CBD derived from Hemp only contains trace amounts of THC.But here’s where things get really interesting,While hemp only has trace amounts of THC, it is abundant in CBD, or Cannabidiol, the good stuff.Substantial evidence suggests CBD may offer a wide range of potential health benefits.In particular,CBD could be a powerful sleep aid.And unlike most supplements on the market, CBD is an all-natural plant-derived substance.For health-conscious athletes, this is a big advantage!
Keep reading to learn more about howiKOR CBD may help you get better sleep.
Why Is Hemp Extract Helpful for Sleep?
If you’re thinking about trying CBD for sleep,You might be wondering, How can CBD help you get a better night’s rest?Well, as it turns out, CBD interacts withThe Endocannabinoid System, or ECS.The ECS is a biological system present in all mammals.Research has revealed the ECS impacts nearly every function in the human body.Think of everything from digestion to stress too, yes, you guessed it, even sleep!The cannabinoids in hemp, like CBD for example, interact with the ECS, producing a wide range of effects.While the research is still growing,Substantial evidence suggests CBD may help us get better sleep.
Keep reading to learn some of the many ways iKOR CBD can help you get a good night’s rest.
Reducing Chronic Pain
When you’re pushing your body to reach new gains,Well, let’s just say experiencing some pain is part of the process.
Getting enough rest each night is important to keep your body healthy.If you’re experiencing pain and you’re having trouble sleeping, you need to know about CBD.Research shows cannabidiol can reduce chronic pain.
Plus!There is a significant amount of evidence which suggests CBD may help you get a better night’s sleep in the process.Taking these benefits into account and considering CBD is a natural substance.
Why not see if it works for you?
If your mind is racing as soon as your head hits the pillow, then you know first hand how difficult dealing with anxiety can be.While all of us struggle with falling asleep from time to time,If you feel so anxious you cannot get enough sleep at night,It’s time to find a solution.Everyone needs their sleep. As an athlete, the amount of rest you do or do not get can hinder your performance.Hence why it’s so important to get the rest you need.Which is why you shouldn’t keep leaving your sleep to chance.Substantialevidence shows CBD offers relief for anxiety.Given that CBD also happens to possess sleep supporting properties, it’s easy to see why CBD is a popular supplement for sleep, especially with athletes.
Enhancing Immunity + Sleep Quality
Staying healthy is one of your biggest priorities as an athlete.Exercise and a clean diet are among the best ways to stay in shape.However, even the most seasoned athlete knows, no one is immune to getting sick.Unfortunately, even a common cold can cause some serious setbacks in your routine.
That’s where iKOR CBD may help.Scientists are still working to discover how CBD influences our immune system.At this point, there are certainly no hard claims that can be made.
Nevertheless!What is clear is that CBD (cannabidiol) interacts with The ECS (Endocannabinoid System).Researchers now believe, the unique interaction between CBD and the ECS may, in fact, help restore the overall balance of our body.This makes a lot of sense when you consider the main role of the ECS is tomaintain homeostasis.
So, what does this mean in terms of getting a better night’s sleep?By supporting your immune system and fighting off disease, integrating CBD into your diet could improve your quality of sleep.
Will Consuming CBD Make You Feel Tired?
You might be wondering at this point, will taking CBD make you sleepy?Surprisingly and simply, no.Rather, CBD may help you get better quality sleep instead of falling asleep.What does this mean for you?CBD can easily be integrated into your diet without fear of feeling drowsy, leaving youclear, ready, and focused on game/race day.
What You Need To Know Before Taking CBD
If you’re thinking about trying CBD,It’s important to know that not all products are created equally.Look forfull spectrum hemp extract like our iKOR Labs products, for the most benefit.Full spectrum CBD contains all of the cannabinoids, terpenes, and phytocannabinoids present in the plant.These are the compounds that offer body-boosting benefits.CBD isolates, on the other hand, removes all of these beneficial components.Which means you are not getting the whole range of potential health benefits!Therefore, one of the most important things you will want to know before takinghemp extract is to always search for full spectrum products.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.