Whether you’re a marathon champion, new to running or tackling your first Ragnar Relay race, research shows that CBD could improve your performance. Cannabidiol (CBD) is also an all natural anti-inflammatory, helping to curb those sore muscles. If you’ve been thinking about integratinghemp-derived CBDsupplements into your routine, here’s what you need to know.
What is Hemp CBD?
CBD is a cannabinoid present in plants like hemp.
What makes CBD so game-changing is that it interacts with a biological system in our bodies,the endocannabinoid system, or ECS. The ECS influences almost every major process in the human body such as our mood, immune system, energy levels, appetite, and much more. The main function of the endocannabinoid system, whether we are resting or running, is to maintain homeostasis. Hence why integrating adaily supplement of CBD may help keep your body in balance. In fact, this is just the beginning! Keep reading to learn five ways hemp-derived CBD could impact your training.
1.) Reduces Inflammation
Is chronic inflammation holding you back?
Too much inflammation can make you more susceptible to injuries, hinder your performance, and slow your recovery time. Cannabidiol is anatural anti-inflammatory. As a matter of fact, there aredecades of research which indicate CBD fights inflammation.
Every time you run, inflammation occurs. Integrating a dose of CBD into your diet can manage inflammation, helping you feel and perform your best.
2.) Improves Sleep
Getting enough rest each night is one of the most important ways to stay healthy.
Yet, for a lot of runners, no matter how many miles are tracked, sleeping can still be a challenge. If you’ve ever felt like your body is not getting the rest it needs, it’s time to consider Cannabidiol (CBD).
CBD is non-drowsy (meaning it will not make you fall asleep)research indicates it helps you get better quality sleep. Unlike the majority of sleep supplements, CBD derived from hemp is 100% natural and without risk of dependency.
3.) Relieves Pain
Have you ever experienced aches and pains from running?
Science shows CBD could help. In fact, Cannabidiol may actuallymediate our body’s response to pain.
There arenumerous studies which indicate CBD is especially beneficial for relieving joint pain. Given that running puts a lot of stress on our joints, it’s easy to see why a lot of runners are reaching for hemp-derived CBD products for pain relief.
4.) Decreases Anxiety
Countless athletes struggle with stress and anxiety.
Yet, so few talk about it. While running can be a healthy way to release stress and reduce anxiety; If you are training for your A-Race, this can cause increased tension could leave you feeling on edge and thinking you're undertrained.
What if Cannabidiol could help? CBD has been shown to helpease symptoms of anxiety. If you’re feeling more high strung than normal before a big run or race, hemp CBD could offer relief.
5.) Promotes Heart Health
You probably know that running is great for your heart, but did you know that evidence shows CBD could also help?
As a matter of fact, Cannabidiol may reduce blood pressure, particularly in response to stress. We all know how bad chronic stress is for our health. CBD reduces tension while relaxing our bodies and minds. Astudy from the British Journal of Pharmacology found that CBD possesses cardioprotective effects. In layman's terms, CBD has qualities which may protect our hearts! Adding a dose of hemp-derived CBD alongside your running regimen can help support greater overall heart health.
Will Hemp-Derived CBD Make You High?
Are you thinking about taking CBD but feeling cautious?
A lot of athletes are worried they cannot consume CBD because they are being drug tested. You can rest easy knowing that usinghemp-derived CBD products will NOT make you fail a drug test. That’s not just our opinion but directly from the World Anti-Doping Agency (WADA) themselves. So long as the CBD you are consuming does not contain THC (Tetrahydrocannabinol) you will not fail a drug test for taking Cannabidiol. To be clear, iKOR does NOT contain THC.
What is THC?
THC is the compound in cannabis responsible for the plant’s psychoactive effects. It’s what makes users feel “high” or “stoned” when consuming. You might be wondering, what does this have to do with CBD? Well, CBD can also be derived from cannabis, which contains THC. However, CBD can also be derived from hemp, which does not contain THC, like iKOR.
Therefore, if you’re someone who is searching for the health benefits without the high and are concerned about drug testing, we recommend opting for hemp-derived CBD.
Did we mention that at iKOR Labs, all ofour CBD products are guaranteed to be THC-free!!!
Where To Find Quality Hemp-Derived CBD Extract
Clearly, CBD can have a positive impact on your running routine!
The only question is, where can you find it?
Cannabidiol is an all-natural supplement. Today, you can have CBD shipped directly to your door. So, it’s easier than ever to start integrating it into your life.
If you want to start taking CBD and want to reap the most benefit, we suggest taking hemp-derived CBD. Hemp is rich in CBD along with other cannabinoids, phytocannabinoids, and terpenes. Our300mg hemp extract isultra-refined, with liposomal encapsulation technology. iKOR is the most bio-available product you can get on the market. Created by and for athletes we’re confident our product offers the highest quality hemp extract available. We are so excited to share it with you!
Have a question about Cannabidiol or want to learn more about how CBD can help runners?
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.