Why CBD Could Enhance Your Athletic Performance
Cannabidiol Reduces Stress
Physical and emotional stress is something every athlete experiences. Pushing yourself to the next level involves periods of intense training and the resulting muscle soreness and stress reactions in your body. In addition to the physical effects of stress, the mental duress of training and daily responsibilities can create physical responses and cortisol buildup which hinder recovery. Cannabidiol has shown significant promise as a natural stress reliever. Studies have revealed that CBD has a positive effect in moderating the body’s response to internal and external stressors. Integrating a daily regimen of hemp extract could reduce your stress levels and speed recovery time.
CBD interacts with The Endocannabinoid System, or ECS. The ECS is a biological system present in all mammals. Research has revealed the ECS impacts nearly every function in the human body.
The cannabinoids in hemp interact with the ECS, producing a wide range of effects. The scope of research is still growing, but evidence already suggests CBD may help us get better sleep.
Cannabidiol Eases Inflammation
Excess inflammation slows down recovery time and prolongs muscle soreness. CBD has a well documented history as a potent anti-inflammatory agent. Since its larger rollout as an athletic supplement, many athletes have noted the faster recovery and improved rest they experience when using a full-spectrum hemp extract. Cannabidiol, unlike most supplements on the market, is all-natural.
Cannabidiol Regulates Appetite
Research indicates Cannabidiol may actually slow down our appetite and it may also help us feel fuller longer. Fueling your body properly is an integral part of every training regimen. Cannabidiol supports a healthy lifestyle and nutrition plan by supporting your body’s natural processes that tend towards homeostasis.